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Menopause

Can hot flushes really make your head steam?
A recent TikTok video has brought attention to just how intense a hot flushes can be
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What are the different types of HRT and what do they do?
HRT comes in many forms such as tablets, patches, gels, and sprays.
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Is menopause worse in winter?
Hot flashes, joint pain and dry skin are just a few issues that are exacerbated during the winter.
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Naked Attraction's Anna Richardson: ‘There’s no taboo that’s off limits for me’
The TV presenter talks about how menopause has affected her sex life and body.
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What happens to bone density in menopause?
Our bone density naturally declines after 35 years old, but there are a few things you can do to keep your bones strong.
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Can your diet help balance out your hormones?
Menopause specialist explains that "Many products are incorrectly labelled as being able to balance hormones without any evidence for this."
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TV presenter Gabby Logan: How I’m navigating perimenopause for a better life
The ex gymnast opens up about how she approaches ageing well and midlife challenges
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Amanda Wakeley: If you’re not passionate about what you’re doing, you’re wasting your life
Wakeley is grateful attitudes around ageing are changing, exploring themes of menopause and nutrition on her podcast
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