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Katie Piper: Gratitude and giving are ‘stepping stones to true happiness’
Activist and presenter Katie Piper talks about the superpower of play, and why we all need to love more freely.
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Gwyneth Paltrow says perimenopause symptoms are a ‘rollercoaster’ – here’s what you need to know
The actress is glad ‘women are talking about this now’.
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The Relationship Advice You Need, From A Therapist
We asked Annie Zimmerman, aka Your Pocket Therapist, for her best piece of advice when it comes to having fulfilling, healthy relationships. Here’s what…
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Barbie actress America Ferrera on society putting the ‘burden’ of parenting on women
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Low Power Mode: The Brain Impact of Women’s Mental Load
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Gwyneth Paltrow says perimenopause symptoms are a ‘rollercoaster’ – here’s what you need to know
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Sharon Stone says doctors thought she was ‘faking’ brain haemorrhage
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This Week’s Hot Topics: Women and The Mental Load, Co-Dependency, and Losing Friends…
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Bridgerton’s Golda Rosheuvel: ‘Why don’t we celebrate becoming a woman?’
The actor talks about her adolescence, sisterhood and becoming an ambassador for Rites for Girls.
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How To Create A ‘Good’ Dating Profile
“It doesn’t work if you’re trying to appeal to as many people as possible.” Your Pocket Therapist dives into the world of dating profiles and how to…
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This Week’s Hot Topics: Women and The Mental Load, Co-Dependency, and Losing Friends…
Hi, This month we’re talking relationships, because we know from our research that relationships are the golden key to women’s happiness. With the help…
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The Mental Load And Women In Relationships
We spoke to Your Pocket Therapist about how to deal with the common imbalance of mental load in relationships, which often affects women more. “We find…
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What Are Attachment Styles and Why Are They Important?
Psychotherapist and TikTok personality Annie Zimmerman, aka Your Pocket Therapist, tells all on attachment styles and why it’s important to know yours.
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Oti Mabuse on motherhood and sharing the load in relationships
The Strictly Come Dancing star talks about navigating marriage, motherhood and why communication is key.
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Early red flags in a relationship
and how to spot them
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What are love languages and how important are they?
We asked The Pocket Therapist
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First UK supermodel with Down Syndrome, Ellie Goldstein, on her inspiring story ‘Against All Odds’
Ellie, your journey from being underestimated by medical teams to becoming an internationally famous model is truly inspiring. Could you share a key…
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