I often get sore throats before my period. Keeping a period calendar has really helped me recognize pms symptoms when they're happening instead of thinking I'm coming down with a cold or just generally a 'depressed & emotional woman'. I wish I had started period calendaring in my 20s - at that time I intertwined pre-period symptoms with my actually identity.
I often get sore throats before my period. Keeping a period calendar has really helped me recognize pms symptoms when they're happening instead of thinking I'm coming down with a cold or just generally a 'depressed & emotional woman'. I wish I had started period calendaring in my 20s - at that time I intertwined pre-period symptoms with my actually identity.